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2025 December Movement Challenge!
Fri, Dec 26
|Email videos
Looking for motivation to help you move more after the holiday festivities? Join our movement challenge!
Time & Location
Dec 26, 2025, 8:00 AM – Jan 01, 2026, 12:00 PM
Email videos
Guests
About the event
Needing motivation to move more after the holidays? Join our 7-day movement challenge! Here's how it works: you will receive a different movement each day for 7 days starting the day after Christmas. You will be provided a video on how to perform the movement, an explanation on the exercise and a recommended exercise prescription for that day.
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